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Mast Run.
Meet at Cowdray Café for a 6:30pm start. After a quick warm-up, everyone starts at the same time and runs for 20 minutes in the direction of the mast. After 20 minutes, everyone turns around and runs back! See how far you can get in 20 minutes and try to beat your effort next month.
Something for everyone, it doesn’t matter how far you get, what matters is how much you improve every month!
Post-race analysis in the White Horse afterwards 👑🍺😃