Michelle Quaid memorial run 21st–28th June.

Good morning Milers! Hope you all had a great weekend’s running.

Some of you may remember, that last year in June, we organised a memorial run for one of our old members Michelle Quaid, who very sadly lost her battle with Cystic Fibrosis last January. She was only young. She was a fantastic runner back in the day, and was hugely supportive of the Milers.

As we can’t currently meet in a large group to celebrate her life, and keep her memory alive, we would love it if you could join us in running this special Mast run for Michelle in the week between 21st and 28th June.

If you would like to, we would also ask if you could make a donation, no matter how large or small, to the Cystic Fibrosis Trust.

The route is above, as kindly run and recorded by Colin, and is 5 miles long.

Don’t feel under any pressure to run it at a certain time, it’s not a race, just push yourself as hard as you want. Walk it if you prefer! (And you’d have more time to admire the views!) We will also combine that week’s’See it, snap it, send it’, which I’ll send out on the 20th! You might not thank me for it at the time!!!! 😉😉😉 ⛰ but it will be worth it. (Nothing that’s too easy is worth doing anyway, right?!)

Look forward to seeing your snaps and hearing how it went.

Sending this now, so hopefully you’ll have a bit of time to plan it into your run plans for a couple of weeks time. 😊

Thank you, Emily 😊