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Sunday Club Run

 

Meet at The Grange for a 9:00am Sunday morning run.

Where we have enough runners and leaders, we’ll split into three groups.

A slower group (suitable for runners coming back to running or preferring a gentler pace and distance), a middle group for our steady runners and a quicker group for the fast runners.

We aim to run on trails rather than road.

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19 September

Thursday strength training with Nicky

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24 September

Club Run